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| Health supplements are a rich blend of vitamins, herbs, antioxidants, minerals, enzymes, and amino acids. Also referred to as nutritional or dietary supplementary food products, they are consumed to fortify the daily diet. It is necessary to keep in mind that are never meant for curing, preventing, or treating diseases. An important question: When should be a supplement be taken? A person should essentially get a rich blend of vitamins and minerals through the regular diet chart followed.
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